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The Great Deep Vlogcast: Mental Health Benefits From Exercise

There are many benefits to your mental health, but listed here are five from personal experience. 

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Check out the deeper version in the podcast:

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Life in South Africa: Social Networking

I once read a statistic that looked at how fast an earthquake travels compared to how quickly news travels on Twitter. Yup, you guessed it. Twitterers within the earthquake radius would know about the oncoming earthquake before it actually reached them. The problem, however, is that they would be delayed a further few seconds from escaping the carnage because they simply had to retweet what they had just read.

In South Africa, though, we don’t have earthquakes. We have taxis with sub woofers. Problem is, Continue reading Life in South Africa: Social Networking