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How a live show affects you

Ever wondered how live music affects you? I’ll share a story at the end of this blog, but I also asked some folks on my social media channels a little while ago the same question. What was their favourite live show of all time? Unsurprisingly, the question yielded diverse and interesting responses. Continue reading How a live show affects you

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The Great Deep Vlogcast: Mental Health Benefits From Exercise

There are many benefits to your mental health, but listed here are five from personal experience. 

Check out the blog: 

Check out the deeper version in the podcast: