In case you missed the vlog, I have entered a triathlon. “What has this got to do with music?” you ask. Great question, and the answer is: “More than you might think.” Continue reading Endurance training as the analogy for life
Ever wondered how live music affects you? I’ll share a story at the end of this blog, but I also asked some folks on my social media channels a little while ago the same question. What was their favourite live show of all time? Unsurprisingly, the question yielded diverse and interesting responses. Continue reading How a live show affects you
Gosh, what a ride it has been. Hello everyone, and hello 2022! Continue reading As of 2022, my thoughts
This question is a fairly broad one, and it’s this: how does music (and any form of creative art) improve a person’s mental health? Continue reading How to make the arts a priority
There are many benefits to your mental health, but listed here are five from personal experience.
Check out the blog: https://www.ryancalder.co.za/blog/ramblings-about-priorities/
Check out the deeper version in the podcast: https://www.ryancalder.co.za/podcast/31-mini-reflections-on-priorities/