It’s February. How are your new year resolutions holding up? I always enjoy the health and fitness surge in the population around January. Continue reading #29 – Health and Fitness
It all started while waiting in an aisle to pay for the groceries. You know those magazines… the ones with Photoshopped six packs? Well, I bought one. I dug deep into my resolve and my wallet and fished out R35,95 for this month’s Men’s Health edition. This particular edition came with a mini booklet called “Abs for Life” – complete with workouts, diet plan and info on how to get the mid-section you always dreamed of.
Well, the only reason I have any aspirations to bear resemblance to a Greek god is because, well, it Continue reading Life in South Africa: Exercise