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It’s February. How are your new year resolutions holding up? I always enjoy the health and fitness surge in the population around January. Continue reading #29 – Health and Fitness
It’s February. How are your new year resolutions holding up? I always enjoy the health and fitness surge in the population around January. Continue reading #29 – Health and Fitness
In the vast expanse of the internet, three years ago my wife non-chalantly got me acquainted with the psychology and life of Sharny and Julius. The latter runs a programme called FitDad. Continue reading The genius of FitDad