As I’ve mentioned before, last year in 2020, we found a beach. Continue reading Behind the scenes: Great Deep Photoshoot
There are many benefits to your mental health, but listed here are five from personal experience.
Check out the blog: https://www.ryancalder.co.za/blog/ramblings-about-priorities/
Check out the deeper version in the podcast: https://www.ryancalder.co.za/podcast/31-mini-reflections-on-priorities/
Valentine’s Day conversation, started on Facebook.
Sucking wind and trying to keep on the healthy treadmill of life… Continue reading The Great Deep Vlogcast: Health & Fitness
Thinking back on the story in this vlogcast has really altered a lot for me, especially as we stare down the barrel of 2021 after last year’s global pandemic. Bottom line is that there’s always an opportunity to grow. Continue reading The Great Deep Vlogcast: Growth Mindset
Some anecdotes to encourage men and women out there as we look in the mirror and ask some questions of ourselves.
The first vlogcast of 2021, looking ahead to the prospects of music therapy. Continue reading Vlogcast: Music Therapy