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Mudman triathlon part two 2011: Training blog

Doodle running

On March 6, I will be making like a bread truck and hauling buns in the second Mudman.

The problem with training for the Mudman is the multi-discipline nature of the event. It’s not like, “Oh ok, let me go for a jog, and see if I collapse from a heart attack… if not, I’m good to go!”

Oh no, dear minions… there’s no shortcut here. If you don’t put in the time, you don’t get there results. You have to apply yourself over a period of time to each discipline. Herewith, the training diary: Continue reading Mudman triathlon part two 2011: Training blog

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Pixie Bennett on music, management and twitter

Pixie Bennett

Pixie is one busy lady. She has various spheres to her music career, all of which keep her fairly busy. And sheesh-like, does she get around. Fast. Besides taking the initiative, we like that she’s applied herself in full to her music by being a great multi-tasker, managing all aspects of what she does. Here’s how she goes about life… Continue reading Pixie Bennett on music, management and twitter

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Fishing with Greg – time-out from reality

Man of the house

Everyone at some time or another eventually experiences the kind of stress that incapacitates, where the delightful curveballs that life throw at you evade the cricket regulation catches required to save the ball from crashing into your face. So I was no stranger to the numb effects that came as a direct result of Rudi, like Jack before him, behaving like a dull boy. But even the planning for a downtime necessary to remedy my dire situation would bounce off my cranium like a Brett Lee bouncer.

In steps long time friend and regular agony uncle, Greg, to sell me on a weekend fishing trip to his favourite haunt in Umtinzini. Three days and two nights on the KwaZulu-Natal north coast, just the two guys, free of anything resembling responsibility, decorum or meals that included all the major food groups. Continue reading Fishing with Greg – time-out from reality

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Cape Town: Perfect place for a weekend, or longer

U2 fans

It really was an impulse decision. Three days after the announcement, tickets were 90% sold out – which was cause for sudden reflection, questions of an existential nature and the opportunity to be young again.

Click click. Computicket. Credit card. Done. U2 in Cape Town, February 2011. Continue reading Cape Town: Perfect place for a weekend, or longer

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U2 360 in Cape Town


Now I know that the Irish, and their frontman in particular, fetch a lot of criticism from the grumpy and the generally cynical. But it really would take a very unique type of anal-retentiveness to not be amazed at this concert experience.

The excitement in the outer hallways of the stadium is as electric as the vibe inside. And all of a sudden, there they are… Continue reading U2 360 in Cape Town

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Gareth Wilson: The SA music industry

There’s nothing quite like unadulterated rock ‘n roll, and in South Africa, there is one act which stands head and shoulders above the rest – the Southern Gypsey Queen. They understand what it is to put on a show and that touring gets you in the face of the fans. The band consists of Paul Wilson (drummer), Tammy Wilson (bass) and Gareth Wilson (guitars). All three of them sing, and all three have been mates of ours for a number of years. After 10 years in the industry, Gareth gives some perspective on the SA music scene. Continue reading Gareth Wilson: The SA music industry

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People, connect with us.

Here’s how we do things in the RCB. It’s not rocket science. Our aim is simple:


That’s YOU! Last time you checked, you were a person, right? (I hope so… otherwise I’m blogging to the wrong cybersphere.)

It’s simple: we like people. In fact, we love people. Like Jesus does. Okay, maybe Continue reading People, connect with us.

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John Ellis – music, insight and advice from an honest rocker

John Ellis

Famed as the front man of legendary South African rock export Tree63, John Ellis has performed around the world and decided that there’s just no place like home – Durban, South Africa! He’s come out fighting, in every sense of the word, on his debut solo album, and stirred up important discussion about SA politics and Christianity. But what we like the most about John is that he’s our KwaZulu-Natal homeboy who continues doing what he does best – thrilling audiences with cool tunes. Continue reading John Ellis – music, insight and advice from an honest rocker

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::Harbourlight:: is a band from Johannesburg, made up of 5 guys who work hard but have a whole lot of fun making awesome music together. Their first brilliant offering, entitled Come Home, was initially released in July 2008 and subsequently re-released in late 2010 after they secured a distribution deal with Maranatha Music. Their second album was recently released and has already been well received, with the single Closer being playlisted on local radio stations KFM in Cape Town and OFM in Bloemfontein.

But that’s not how you know they’re cool. You know they’re cool cos we think they’re cool. We like the fact that they’re a five-piece (and there are some awesome five-piece bands in SA. *wink!*). And we like that they love God. We think they are a band destined for great things…

Check out our interview with them below:

Continue reading ::Harbourlight::